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Red Light Therapy Benefits: How Light Can Enhance Your Massage Experience
When you think of massage therapy, you probably imagine soothing music, gentle pressure, and the opportunity…
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Deep Tissue Massage Shouldn’t Hurt: Why Pressure Is Always Tailored to You
When people hear “deep tissue massage,” they sometimes picture an hour of gritting their teeth, holding…
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Beyond Spa Music: Your Massage, Your Soundtrack
When you picture a massage, you probably imagine dim lighting, a cozy massage table, and soft…
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Why You Should Use the Restroom Before Your Massage
You’ve checked in, your massage is about to begin, and you’re ready to relax—but there’s one…
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Hot Stones vs. Himalayan Salt Stones: What’s the Difference?
There’s something about adding warmth to a massage that makes it even easier for the body…
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From Head to Toe: Why Foot Massage Matters
When most people think about getting a massage, they usually picture work being done on the…
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Why Deep Tissue Work Along the Scapula Can Make Such a Difference
If you carry tension in your upper back, shoulders, or neck, there’s a good chance the…
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Massage Therapists Need Massage Too: Taking Care of the Hands That Take Care of You
As massage therapists, we spend our days helping other people feel better. We work on tight…
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Your Low Back Might Not Be the Problem: How Tight Hips & Hamstrings Can Contribute to Back Pain
When your lower back starts aching, it’s natural to assume that your back is the problem.…
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You Kept Saying, “I Need a Massage”… for Three Months
“I really need a massage.” Sound familiar? Maybe you’ve said it once. Maybe you’ve said it…